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This is a medium-size inflatable cylinder with gentle sensory bumps on its surface. Through movement and massage, it provides a deep and focused muscle stimulation that facilitates the myo-fascial release. Very effective for those body areas affected by enduring contractures. The name “Trigger Roll” identifies the physiotherapy and chiropractic action on trigger points. This product is perfect for Pilates, Yoga and for stretching exercises. Through inflation, you can easily regulate your roll consistency.