KETTLER Strength Training Equipment specializes in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. KETTLER Strength Training Equipment can provide significant functional benefits and improvement in overall health and well-being, including increased bone, muscle, tendon and ligament strength and toughness, improved joint function, reduced potential for injury, increased bone density, increased metabolism, improved cardiac function, and elevated HDL ("good") cholesterol. KETTLER Strength Training Equipment uses the technique of progressively increasing the force output of the muscle through incremental weight increases and uses a variety of exercises and types of equipment to target specific muscle groups. KETTLER Strength Training Equipment provides an anaerobic activity, although some proponents have adapted it to provide the benefits of aerobic exercise through circuit training as well.

  • Multi weight single stack gym in a compact, forward design with a workout station to work out all major muscle groups
  • 3D FLEXMOTION system feature ensures an optimum and varied workout with all ropes polyester plastic coated and tear-resistant
  • Kettler Kinetic F3 offers over 15 different exercises including butterfly, bench press, crunches, latissimus rope pull, rowing and leg curls
  • Durable powder coated, high carbon steel frame construction
  • Space-efficient design is ideal for placement in virtually any workout area
  • Ergonomically-designed workout stations mimic your body's natural path of motion
  • Quick adjust, easy to clean seat, backrest and bench press handles allow for a true customization to your workout
  • Flexible plastic sheathed steel cables offer both durability and safety
  • Ball-bearing mounted deflection rollers for rope pull
  • Innovative configuration allows to switch from bench press to butterfly without any adjustments
  • Quick adjust max. load 176lbs weight stack (11lbs x 16 plates) / 3D FLEXMOTION (88lbs x 2)
  • Built-in floor levelers adapt to uneven floors
  • Curl bar included
  • Power tower offers a total body workout targeting upper body and abdominal muscle groups in particular
  • Multi stations great for push-ups, pull-ups, tricep dips and knee raises
  • Durable powder coated, high carbon steel frame construction
  • Two posts for weight plate storage and stability
  • Space-efficient design is ideal for placement in any workout area
  • No-slip coated grips at all 5 stations allows for added safety and comfort
  • Quick adjust, easy to clean backrest folds down effortlessly to convert power tower to weight bench with height adjustable bar rest and squat station(220lbs max. load)
  • Built-in floor levelers adapt to uneven floors
  • Note: Weight plates and bar not included
  • Secure and durable powder coated steel frame
  • Large top shelf for numerous free weights, adjustable weights or both
  • Chip resistant chrome plated weight plate posts
  • Protective weight bar brackets prevent damaging weight bars
  • Rubberized gaskets prevent dumbbells from rolling off
  • Holds up to four Olympic or standard weight bars
  • Weights not included